Swim, bike, and run to the finish line! The student members of the Triathlon Club know
and love all three sports! The Triathlon Club here at St. Rose High School appeals to students who strive to push themselves physically and train hard!
So, how does one train and practice for a club as challenging as the Triathlon Club? The
members practice on stationary bikes, as well as engage in conditioning for their running and swimming skills. Additionally, many of the participating students are on the swim team and cross country or track teams. Training also includes competing in local races. Point Pleasant holds a race called the “Treasure Island Tri” every fall that some members of the club may participate in to help prepare both mentally and physically for bigger races.
As each season progresses, members compete in larger scale competitions. Nationals
are the grand finale of the season, and take place in different locations each year. The 2017
Nationals were held at the University of Alabama in Tuscaloosa. As a member of this club,
students attending Nationals every year have the amazing and exciting opportunity to compete with triathletes from all over the country! This is the most important race for the SRHS triathletes. Marykate O’Malley spoke about her preparation for Nationals, stating, “As far as preparing for the race, it’s a mental and physical process. Mentally, you have to prepare yourself for the length of the race and strategize. Physically, you have to prepare your body with smart food choices, plenty of rest, and grueling workouts.”
The Triathlon Club is an amazing opportunity for athletes who love biking, swimming,
and running to combine their skills and talents in one club, reaching new physical and mental heights as triathletes. If you are looking for a challenge, then the Triathlon Club is the club for you!
By Sydney Daniel ’17